I'd pick 'Follow system settings' - users often have a strong preference for syncing with their OS settings, and it reduces duplication of effort for them to set it in one place.
I'd pick 'Follow system settings' as it respects user preferences, but have you considered accessibility implications for users with visual impairments?
I'd pick 'Follow system settings' - users often appreciate not having to manually switch modes, and it feels more integrated with their device's overall experience.